Courses in learning to listen holistically

Doorways to the Soul pt. 1

A 10-week learning community where we practice the skills of Inner Relationship Focusing which involve trauma-sensitive ways of being with our whole self that help us welcome our thoughts, feelings and body sensations with love, kindness, compassion and empathy.

The next learning community begins Thursday, March 28th, 2024 | 5:00-7:00 PM Central Daylight Time

Doorways to the Soul pt. 2

A 10-week learning community which builds upon the foundational Inner Relationship Focusing skills of Doorways 1 so we might deepen in our capacity to be present and welcoming of everything we find inside ourselves - fostering greater relational authenticity and intimacy between ourselves, God, and others.

The next learning community begins Thursday, March 28th, 2024 | 1:00-3:00 PM Central Daylight Time

Personal Instruction

Six one-with-one hour long meetings to learn and practice the foundational skills of Inner Relationship Focusing which involve trauma-sensitive ways of being with your whole self that help you begin welcoming your thoughts, feelings and body sensations with love, kindness, compassion and empathy so that you are not overwhelmed by them.

Begin anytime — the timing of sessions can be tailored to your needs.

Cost will be $600 which includes 6-1 hour sessions and a Befriending Your Soul course guidebook for personal reflection and guided practice.

What participants are saying:

  • "I love this class and the way you are teaching it. I've noticed that the work is carrying through more in my day to day. The image I am still holding is moving forward and I find that I am holding it with affection at all times. It feels really important and I love the tenderness of the process, as well as this knowing in me that is growing in not hurrying it along."

    Brenda

  • "It is so healing to be witnessed as I stay with parts I have pushed aside for so long. I let myself be with whatever came up. What a helpful way to accept myself right as I am. The body stores so much more than I am aware of."

    Laurie

  • "I have learned a way of being that has already shaped my spiritual direction, my relationship with my spouse and children and my relationship with myself. Providing a safe, unhurried and welcoming space for whatever is "on the edge" has opened the way for transformation, unlike applying willpower or even a well-meant Bible verse."

    Jane